Back in the hostel while I was in school, my roommates and I weren’t close in the beginning. Everyone was doing their own thing. But as the semester was drawing to an end, we started going out together. Eating together. Complaining about lecturers together. Completing each other’s sentences. And then something surprising happened. Our periods started syncing. One week, 3 of us were on our period at the same time. Cramps, chocolate cravings, and mood swings in one room. We thought we were cursed. That’s when I started wondering: is this real? Or is my body just playing games with me? Remember health class? They taught us the basics. Pads vs tampons. Cramps mean "take Panadol." Don’t swim. Don’t drink cold water. Don’t get pregnant. But nobody told us about the weird stuff. The stuff that makes you stare at your body like, "wait... my body does THAT??" Nobody warned me that my period could feel like a group project with my roommate. Or that I coul...
Disclaimer This article is for educational purposes only. It is not medical advice. If you have symptoms or concerns, please speak with a healthcare professional. If you grew up in Nigeria, you’ve probably heard it at least once: "Don’t swallow guava seeds o, it will cause appendicitis." I believed it too. Every time I ate guava, I’d sit there picking out every tiny seed with my teeth, scared that one missed seed would land me in the hospital. But here’s the question: Is it true? Do guava seeds actually cause appendicitis? Honestly, No Guava seeds do not cause appendicitis. In this post, we’ll break down where this myth came from, what science actually says, what really causes appendicitis, and how you can keep enjoying guava and other fruits without fear. If you’ve been worried about seeds, corn, or nuts, this is the truth you need to know. 1 . The Guava Seed Myth: Where Did It Come From? Let’s be honest. This myth has been passed down for generations. Our...